In the case of trauma or excessive pain

Phone 999 ask for ambulance & explain symptoms


Phone 111 for NHS non-emergency advise


Phone your GP Medical Practice for advice

If your symptoms have flared up post treatment please get in touch for advice. It is common to feel sore for 24-48 hours post treatment. Cold treatment is helpful.

If you have been diagnosed with a prolapsed disc and suffer numb buttocks &/or incontinence this is an emergency.